The Carnivore Diet | 食品工廠資訊網
2021年7月1日—Unlikeketo,whichlimitscarbstoacertainnumberperday,thecarnivoredietaimsforzerocarbsperday.Youeatonlymeat,fish,eggsand ...
Diet programs come in all shapes and sizes, and one trending diet is the carnivore diet. Although it might boast success in helping you lose a few pounds (maybe gained during quarantine[1]?), you may wonder if it’s safe to eat nothing but meat. And how is the carnivore diet different from other carb-limiting meal plans, such as the ketogenic (keto) diet[2]?
Dietitian Kate Patton, MEd, RD, CSSD, LD[3] explains what the carnivore diet is and if it’s possible to indulge in too much meat.
What is the carnivore diet?The carnivore diet might seem like just the ticket if you love meat enou...
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